Weigh In record (no journal entry) for 21 February 2021
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78 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1231 kcal
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Fat: 39.35g | Prot: 70.77g | Carbs: 151.65g.
Breakfast: Магнит Банан, Ясно Солнышко Овсяные Хлопья #2, Белый Город Молоко 2,5%, Сыр Голландский, Арахисовая Паста Пальцева ПП. Lunch: Манник, Куриное Филе, Гречка. more...
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Gaining 0.8 kg a Week
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paltceva's Weight History
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