Weigh In record (no journal entry) for 21 February 2021
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
555 kcal
|
Fat: 18.77g | Prot: 13.02g | Carbs: 82.59g.
Breakfast: Сыр Российский, Красный Пищевик Зефир с Абрикосовой Начинкой, Danone Хрустящие Шарики в Шоколаде , Danone Йогурт Даниссимо Фантазия. Lunch: Простые Пельмени. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinasajkova's Weight History
|