Weigh In record (no journal entry) for 18 February 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1412 kcal
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Fat: 58.77g | Prot: 65.06g | Carbs: 157.46g.
Breakfast: Веселый Молочник Сметана 15%, Ложкарев Пельмени из Говядины. Lunch: Ложкарев Пельмени из Говядины, Помидоры, Селяночка Яйцо Куриное. Dinner: Скумбрия, Запеченный Картофель. Snacks/Other: Экопродукт Облепиха Протертая с Сахаром. more...
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Gaining 2.1 kg a Week
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Натали228's Weight History
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