Weigh In record (no journal entry) for 21 February 2021
|
113.9 kg
Lost so far: 1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1309 kcal
|
Fat: 76.95g | Prot: 70.42g | Carbs: 83.15g.
Breakfast: Pomidory Koktajlowe, Biedronka Papryczki Czereśniowe Nadziewane Serkiem, Vital Fresh Hummus Klasyczny, Ser Gouda, Zielone Nadziewane Oliwki. Dinner: Szpinak, Ser Gouda, Szynka, Biedronka Tortilla Wraps. Snacks/Other: Biedronka Orzechy Laskowe w Czekoladzie Mlecznej. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ada.2022's Weight History
|