Weigh In record (no journal entry) for 21 February 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1115 kcal
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Fat: 31.87g | Prot: 106.87g | Carbs: 97.63g.
Breakfast: Творог 5%, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Ледяная Рыба, Snickers Super. Lunch: Блины «Ажурные». Dinner: Куриное Филе Запечённое. Snacks/Other: Апельсин. more...
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2133 kcal
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Exercise:
Sitting - 5 hours, Hula Hoop - 15 minutes, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Losing 9.8 kg a Week
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olikakipina's Weight History
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