Weigh In record (no journal entry) for 21 February 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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765 kcal
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Fat: 30.87g | Prot: 64.74g | Carbs: 58.46g.
Breakfast: Vly Barista aus Erbsenprotein, Alnatura Cashew Natur Vegan, Koro Drogerie Soja Crispies Kakao, DM Bio Cashewmus, Mangos. Dinner: Rohkost, Aldi Eiweißbrot, Violife Cheddar Geschmack Scheiben , ESN Vegan pro Complex. more...
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Losing 0.5 kg a Week
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