Weigh In record (no journal entry) for 21 February 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1346 kcal
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Fat: 56.21g | Prot: 94.55g | Carbs: 138.27g.
Breakfast: Cooked Spinach (from Fresh), Nestle Cerelac Apel Jeruk Pisang, Corn, Indonesian Steamed Tofu Wrapped in Banana Leaves. Snacks/Other: Sugar, Tomatoes. more...
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Gaining 0.2 kg a Week
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