Weigh In record (no journal entry) for 21 February 2021
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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404 kcal
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Fat: 21.68g | Prot: 21.17g | Carbs: 29.46g.
Breakfast: ЕМ Абрикос Сушеный без Косточки , Омлет или Яичница. more...
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Losing 0.2 kg a Week
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gulya0909's Weight History
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