Weigh In record (no journal entry) for 21 February 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1040 kcal
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Fat: 46.89g | Prot: 68.11g | Carbs: 90.61g.
Breakfast: Сметана , Сахар, Творог 5%, Картофель Тушеный с Мясом. Lunch: Мёд, Смешанные Орехи, Сметана , Grow Food Плов с Индейкой . more...
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Losing 1.4 kg a Week
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katttch1's Weight History
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