Weigh In record (no journal entry) for 21 February 2021
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64.7 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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725 kcal
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Fat: 45.55g | Prot: 23.95g | Carbs: 56.69g.
Dinner: Ev Yapımı Yoğurt, Biber Dolması. more...
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Losing 1.5 kg a Week
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abdildemir's Weight History
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