Weigh In record (no journal entry) for 21 February 2021
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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987 kcal
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Fat: 90.30g | Prot: 24.57g | Carbs: 16.63g.
Breakfast: SPAR Schlagobers, Kaffee. Lunch: Ei, Ein gutes Stück Heimat Bauchspeck. Dinner: Kerrygold Original Irische Butter, Schär Meisterbäckers Vital, Radatz Zwieberl Streichwurst, Handl Tyrol Tiroler Mettwurst. more...
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Losing 2.6 kg a Week
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CordulaGruen's Weight History
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