Cinzia@80's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
55 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1897 kcal Fat: 46.69g | Prot: 111.86g | Carbs: 269.99g.   Breakfast: Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Alta Digeribilità Vivi Leggero, Kellogg's Corn Flakes Originali, Sibamba Nocciole Sgusciate. Lunch: Funghi Champignon, Olive Nere, Carciofi, Carrefour Prosciutto Cotto Gran Biscotto, Rossopomodoro Pizza Margherita. Dinner: Ciccio, Mandorle, Myprotein Proteine Isolate di Soia, Tre Valli Latte Alta Digeribilità Vivi Leggero. Snacks/Other: Pistacchi, Kellogg's Corn Flakes Originali, Muller Yogurt Bianco 0%. more...
37 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Cinzia@80's Weight History


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