Weigh In record (no journal entry) for 21 February 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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380 kcal
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Fat: 18.12g | Prot: 20.17g | Carbs: 35.09g.
Breakfast: Гарнец Мука Ржаная Цельносмолотая, Домик в деревне Кефир 1%, Пятерочка Помидоры, Дружба Сыр Плавленый, ВкусВилл Яйцо Куриное, Parmalat Безлактозное Молоко 1,8%. more...
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steady weight
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