Weigh In record (no journal entry) for 21 February 2021
|
116.9 kg
Lost so far: 7.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
509 kcal
|
Fat: 18.02g | Prot: 56.00g | Carbs: 26.38g.
Lunch: Магнат Мороженое Шоколадный Трюфель, Креветки (Вареные или на Пару). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejikbjik's Weight History
|