Weigh In record (no journal entry) for 21 February 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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613 kcal
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Fat: 28.10g | Prot: 23.55g | Carbs: 65.74g.
Breakfast: Бельгийские Вафли, Мираторг Сотэ с Прованскими Травами , Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные, Савушкин Продукт Сыр Маасдам 45%. more...
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Gaining 0.7 kg a Week
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nasta199717's Weight History
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