Biojano_'s Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
75.1 kg Lost so far: 9.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
2649 kcal Fat: 125.27g | Prot: 132.62g | Carbs: 247.79g.   Breakfast: Durazno, Quaker Granola Avena, Miel y Almendras, Marraqueta, Huevo Cocido, Chef Aceite Maravilla. Lunch: Wasil Porotos Negros, Betarraga, Jumbo Papas Duquesas, Bistec. Snacks/Other: Queso Añejo, Queso Gruyere, Queso Camembert, Evercrisp Snack Mix, Costa Rolls, Jugo de Mango, Pizza de Queso de Masa Delgada. more...
394 kcal Exercise: Shoveling - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

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Biojano_'s Weight History


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