Weigh In record (no journal entry) for 21 February 2021
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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585 kcal
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Fat: 14.08g | Prot: 11.99g | Carbs: 101.65g.
Breakfast: Kopi Senyum Coffee Manis Kurma, A1 A1 Instant Wonton Mee, Rice Flour Cake. more...
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steady weight
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SHirley 777's Weight History
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