elaalcampos's Journal, 20 Feb 21

Recomeçando
111.4 kg Lost so far: 12.5 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1463 kcal Fat: 99.38g | Prot: 112.80g | Carbs: 46.36g.   Breakfast: Excelência Castanha do Pará. Lunch: Manteiga (com Sal), Piracanjuba Requeijão Cremoso com Amido, Piracanjuba Creme de Leite, Brócolis Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Ovo. more...
Gaining 0.2 kg a Week

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elaalcampos's Weight History


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