Weigh In record (no journal entry) for 20 February 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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977 kcal
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Fat: 60.94g | Prot: 35.11g | Carbs: 58.24g.
Breakfast: Винегрет. Lunch: Жареное Белое Мясо Индейки, Вино Красное Сухое. Dinner: Торт. more...
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Losing 0.5 kg a Week
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Meloni21's Weight History
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