Weigh In record (no journal entry) for 20 February 2021
|
116.8 kg
Lost so far: 7.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1209 kcal
|
Fat: 71.69g | Prot: 63.56g | Carbs: 79.52g.
Breakfast: Bacon, All Whites 100% Liquid Egg Whites. Dinner: Hillshire Farm Naturals Smoked Sausage, Brussels Sprouts. Snacks/Other: Choceur Milk Chocolate Pieces , Nectarines , Bananas , Sugar in the Raw Stevia in the Raw, Green Tea. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|