Weigh In record (no journal entry) for 20 February 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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3309 kcal
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Fat: 125.60g | Prot: 220.54g | Carbs: 316.96g.
Breakfast: Citron, Flocons d'Avoine, Raisins Secs, Auchan Amandes Effilées, Auchan Lait Demi-Écrémé, Concombre (Pelé), Myprotein Beurre de Cacahuètes, Café, Myprotein Pea Protein Isolate. Lunch: Auchan Allumettes de Bacon Fumé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf sur le Plat sans Matière Grasse, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Pâtes (Cuites), Oignons, Auchan Steak Haché, Tomates, Ail. Dinner: Pâtes (Cuites), Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Oignons, Auchan Steak Haché Super Moelleux, Tomates, Ail. more...
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Gaining 0.0 kg a Week
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