Weigh In record (no journal entry) for 20 February 2021
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84.0 kg
Lost so far: 8.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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484 kcal
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Fat: 11.93g | Prot: 51.07g | Carbs: 40.99g.
Breakfast: Sweet Onions , Tomatoes, Spinach , Kirkland Signature Cage Free Egg Whites. Lunch: Tomatoes, Lucerne Fat Free Cottage Cheese. Dinner: Lettuce, Radishes , Costco New York Strip Steak. Snacks/Other: Vitavigor Breadsticks , Strawberries , Apple Chips. more...
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Losing 3.5 kg a Week
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Babslynn's Weight History
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