Weigh In record (no journal entry) for 20 February 2021
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116.1 kg
Lost so far: 6.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1259 kcal
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Fat: 53.98g | Prot: 46.65g | Carbs: 146.44g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Altınkılıç Kefirli Probiyotik Yoğurt Çilek. Dinner: Sade Krep, Pirinç Çorbası. Snacks/Other: Ceviz. more...
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Losing 2.1 kg a Week
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amayuzuncokguzel's Weight History
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