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seguimos quatro de quatenta
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70.6 kg
Lost so far: 45.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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257 kcal
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Fat: 3.96g | Prot: 32.69g | Carbs: 23.30g.
Breakfast: Maçã. Lunch: Carne do Peito de Frango (Assado, Cozido), Abobrinha, Repolho. more...
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Losing 4.9 kg a Week
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