Weigh In record (no journal entry) for 20 February 2021
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83.3 kg
Lost so far: 25.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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933 kcal
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Fat: 44.61g | Prot: 48.94g | Carbs: 87.31g.
Breakfast: Tangerine, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips. Dinner: IHOP Bacon Strips, American Cheese, IHOP Egg Whites. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sheila G's Brownie Brittle Salted Caramel. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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