Weigh In record (no journal entry) for 14 February 2021
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65.9 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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599 kcal
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Fat: 26.59g | Prot: 42.66g | Carbs: 44.93g.
Breakfast: Jacobs Original 3 в 1, Яготинське Масло Сливочное 73%, Формула Смаку Хлеб Галицкий Заварной , Куриное Филе Вареное, Сметана 15%, Язык Свиной. more...
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Gaining 7.4 kg a Week
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