Weigh In record (no journal entry) for 20 February 2021
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119 kg
Lost so far: 0.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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569 kcal
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Fat: 13.30g | Prot: 19.16g | Carbs: 92.36g.
Breakfast: Panco Pão Sovado, Café com Leite Integral, Marba Mortadela Defumada, Pão Francês. more...
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steady weight
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