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E lá se vai mais 1kg.. 👋🏼
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74.2 kg
Lost so far: 14.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2537 kcal
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Fat: 114.92g | Prot: 87.44g | Carbs: 173.63g.
Breakfast: Amanhecer Barras de Sésamo, Biscotto Vitalgebäck, Auchan Queijo Mozzarella Ralado. Dinner: Continente Tostas Trigo Integrais, Queijo Azul, Seia Queijo de Vaca Amanteigado, Vinho Tinto de Mesa. Snacks/Other: Toblerone Toblerone, Oreo Oreo Finas. more...
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Losing 0.9 kg a Week
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angelicaafonso's Weight History
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