Weigh In record (no journal entry) for 20 February 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1530 kcal
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Fat: 37.95g | Prot: 178.42g | Carbs: 117.93g.
Breakfast: Clara de Ovo, Itambé Requeijão Light, Goma de Tapioca. Lunch: Peito de Frango, Gallo Azeite de Oliva Extra Virgem. Dinner: Maracujá, Euronutry Totally 3Whey Sabor Maracujá, Molico Leite Desnatado em Pó. Snacks/Other: Melancia, Abacaxi, Laranjas, Garoto Cacau em Pó Solúvel 100% Cacau, Euronutry Isolated Suprema Whey Protein Chocolate, Molico Leite Desnatado em Pó. more...
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Losing 5.6 kg a Week
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Graciellex's Weight History
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