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viktoriia199193
Journal
20 Feb 21
viktoriia199193's Journal, 20 Feb 21
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Weigh In record (no journal entry) for 20 February 2021
66.4 kg
Lost so far:
5.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
2310 kcal
Fat: 119.23g | Prot: 81.67g | Carbs: 231.72g.
Breakfast:
Помидоры, Гречка Отварная, Творожный омлет.
Lunch:
АТБ Помидор , Курага, Котлета Свиная, Макароны Отварные.
Dinner:
Картофельное Пюре, Торт Наполеон.
more...
1758 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours and 9 minutes, Sleeping - 7 hours and 51 minutes.
more...
Losing 1.8 kg a Week
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viktoriia199193's Weight History
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