Weigh In record (no journal entry) for 20 February 2021
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91 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1787 kcal
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Fat: 53.53g | Prot: 79.53g | Carbs: 231.41g.
Lunch: Bratensoße, Eisbergsalat, Harvest Basket Kartoffelspalten, Geschnetzeltes. Dinner: Knäckebrot, Scheibletten, Hähnchenbrustfilet, Netto Joghurtdressing, Eisbergsalat, REWE Bäcker Brötchen, Kraft Miracel Whip. Snacks/Other: Haribo Lakritzschnecke, funny-frisch Kichererbsen Chips, Pepsi Pepsi Max, DM Flohsamenschalen, Kaffee (Instant-Pulver). more...
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Losing 3.5 kg a Week
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Dreilaendereck's Weight History
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