Weigh In record (no journal entry) for 18 February 2021
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93.5 kg
Lost so far: 40 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2028 kcal
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Fat: 113.26g | Prot: 68.25g | Carbs: 183.45g.
Breakfast: Beyaz Ekmek, Sütaş Light Beyaz Peynir. Lunch: Burger King 4'lı Çıtır Peynir, Mayonez, Burger King Patates (King Boy), Burger King Tavukburger. more...
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Gaining 4.4 kg a Week
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taha can bakır's Weight History
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