Weigh In record (no journal entry) for 20 February 2021
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58.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1377 kcal
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Fat: 72.77g | Prot: 85.94g | Carbs: 100.66g.
Breakfast: Лента Сыр Витязь 50%, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Петелинка Филе Бедра Куриное , Яблоко, Магнит Банан. Dinner: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Boombar Muesli Strawberry & Alçmonds. more...
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Losing 0.3 kg a Week
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milkaborisova's Weight History
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