Weigh In record (no journal entry) for 20 February 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1665 kcal
|
Fat: 66.72g | Prot: 44.71g | Carbs: 225.81g.
Breakfast: Marilan Bolacha de Maizena. Lunch: Seara Incrível Escondidinho. Dinner: Cenouras, Chuchu Cozido, Arroz Branco (Cozido), Seara Incrível Kibe 100% Vegetal. Snacks/Other: Marilan Bolacha Maizena, O Fuê Bolo de Pote Dois Amores, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno Alessandro's Weight History
|