Weigh In record (no journal entry) for 20 February 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1665 kcal
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Fat: 66.72g | Prot: 44.71g | Carbs: 225.81g.
Breakfast: Marilan Bolacha de Maizena. Lunch: Seara Incrível Escondidinho. Dinner: Cenouras, Chuchu Cozido, Arroz Branco (Cozido), Seara Incrível Kibe 100% Vegetal. Snacks/Other: Marilan Bolacha Maizena, O Fuê Bolo de Pote Dois Amores, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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Bruno Alessandro's Weight History
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