Weigh In record (no journal entry) for 20 February 2021
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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641 kcal
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Fat: 12.24g | Prot: 41.34g | Carbs: 94.15g.
Breakfast: Monique Ranou Jambon Blanc, Wasa Léger, Ogórek (ze Skórką), Sałata, Pomidory, Jajko Gotowane. Lunch: Fiorini Torti, Czosnek, Brokuły (Pędy, Mrożone), Pomidory. Snacks/Other: Chabrior Barre de Céréales Fruits Rouges, Kawa z Mlekiem, Kawa z Mlekiem. more...
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Losing 1.1 kg a Week
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monika1256's Weight History
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