Weigh In record (no journal entry) for 20 February 2021
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80 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1311 kcal
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Fat: 64.88g | Prot: 49.90g | Carbs: 131.22g.
Breakfast: Tereyağı, Yufka, Sahanda Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kızarmış Beyaz Ekmek. Lunch: Ananas, Kurabiye. Dinner: Makarna, Tarhana Çorbası. Snacks/Other: Kandil Simidi. more...
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Losing 0.5 kg a Week
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zaariifee's Weight History
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