Weigh In record (no journal entry) for 20 February 2021
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82 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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179 kcal
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Fat: 5.52g | Prot: 14.21g | Carbs: 17.14g.
Breakfast: Вареное Яйцо, Щелковохлеб Хлеб Ржевский, Сахалин Рыба Икра Минтая Пробойная Соленая. more...
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Gaining 11.9 kg a Week
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vzolder2012's Weight History
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