Weigh In record (no journal entry) for 20 February 2021
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61.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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497 kcal
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Fat: 27.70g | Prot: 22.21g | Carbs: 41.62g.
Breakfast: Millennium Fruits And Nuts , Мультизерновой Хлеб, Вареное Яйцо, Зеленый Листовой Салат, Авокадо, Чука, Piatnica Крем Сыр, Помидоры Черри, Огурец (с Кожурой), Креветки (Вареные или на Пару). more...
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Gaining 3.3 kg a Week
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missdaria67's Weight History
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