Weigh In record (no journal entry) for 16 February 2021
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107.6 kg
Lost so far: 5.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1624 kcal
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Fat: 60.28g | Prot: 62.39g | Carbs: 160.25g.
Breakfast: Aqua Produkt Active Цитрус, Energy Pro Протеиновый Батончик Карамель, Energy Diet Кофе. Lunch: Русское Море Икра Зернистая Лососевая, Роскар Яйцо Варёное , Морковь. Dinner: Lorenz Чипсы Naturals с Пармезаном, Chester's Сидр Яблочный. Snacks/Other: Родные Просторы Родные Просторы . more...
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Losing 7 kg a Week
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sbutikova's Weight History
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