Weigh In record (no journal entry) for 06 February 2021
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54.2 kg
Lost so far: 36.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1480 kcal
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Fat: 48.46g | Prot: 109.86g | Carbs: 153.47g.
Breakfast: Сметана 15%, Сгущенка, Сырники. Lunch: Протеиновый Коктейль, Банан, Простоквашино Творог 15%. Dinner: Гункан, Ролл с Огурцом, Ролл с Лососем, Том Ям, McDonald's Картошка Фри Средняя. more...
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Losing 64.4 kg a Week
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minus42kg's Weight History
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