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wandawheeler
Journal
25 Mar 09
wandawheeler's Journal, 25 Mar 09
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i'm very proud of myself!
68.9 kg
Lost so far:
0.9 kg
.
Still to go:
10.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 March 2009:
731 kcal
Fat: 14.25g | Prot: 35.50g | Carbs: 112.69g.
Breakfast:
herbalife shake, herbalife shake.
Dinner:
healthy choice country breaded chicken.
Snacks/Other:
keebler 100 calorie right bites, orange.
more...
1861 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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wandawheeler's Weight History
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