Weigh In record (no journal entry) for 20 February 2021
|
70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1180 kcal
|
Fat: 36.66g | Prot: 39.47g | Carbs: 151.25g.
Breakfast: Kiwi, Everyday Magere Yoghurt met Fruit, Passievrucht, La Vache qui rit Smeerkaas (17,5g), LU Cracotte Froment, Ananassap. Lunch: Carrefour Paddenstoelen Mix, Aardappelpuree (met Volle Melk en Boter), Bistro'vite Rundstong Maderasaus. Dinner: Americain Prepare, Delhaize Houthakkersbrood. Snacks/Other: Dessert Taartje, Zespri Kiwi Gold, Boni Kroepoek, Witte Tafelwijn. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|