Weigh In record (no journal entry) for 20 February 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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558 kcal
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Fat: 31.51g | Prot: 15.33g | Carbs: 51.83g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Поджаренный Ржаной Хлеб, Авокадо Авокадо. more...
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Gaining 0.7 kg a Week
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Olgaslusar110590's Weight History
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