Weigh In record (no journal entry) for 20 February 2021
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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792 kcal
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Fat: 24.41g | Prot: 74.16g | Carbs: 68.11g.
Breakfast: Гречневая Каша с Молоком, Лаваш, УМКК Ветчина , Кофе. Lunch: Помидоры, Огурец (с Кожурой), Капуста Тушеная. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена), Капуста Тушеная. more...
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Losing 2.4 kg a Week
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Snezhana Ya's Weight History
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