AnaMariaAmorim's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

75.5 kg Lost so far: 10.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

780 kcal

Fat: 35.72g | Prot: 41.85g | Carbs: 21.72g. Lunch: Vinho Tinto de Mesa, Ervilhas com Ovos Escalfados, Entrecosto de Carne de Porco. Dinner: Vinho Branco de Mesa, Camarão Cozido. Snacks/Other: Queijo Camembert. more...

2354 kcal

Exercise: Cleaning - 3 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...

Losing 0.9 kg a Week

4 Supporters Support

Comments

Boa! 👏 👏 👏

20 Feb 21 by member: XicaXana

Obrigada @XicaXana! Já não tinha este peso à mais de 3 anos 💗

20 Feb 21 by member: AnaMariaAmorim


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AnaMariaAmorim's Journal, 20 Feb 21

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