Weigh In record (no journal entry) for 20 February 2021
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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389 kcal
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Fat: 14.77g | Prot: 18.54g | Carbs: 45.49g.
Breakfast: Edeka Avocado, Nobis Sesambrötchen, Gut & Günstig Maasdamer Nussig Leicht, Sontner Yogri nach Griechischer Art 2% Fett, Alpenmark Wildlachs Törtchen, Gut & Günstig Tropische Fruchtmischung. more...
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steady weight
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anastasiafust's Weight History
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