Weigh In record (no journal entry) for 20 February 2021
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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552 kcal
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Fat: 19.23g | Prot: 32.05g | Carbs: 65.99g.
Breakfast: Сметана , Творог 5%, Сахар, Банан. Lunch: Grow Food Плов с Индейкой (180г). more...
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Gaining 0.7 kg a Week
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katttch1's Weight History
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