Weigh In record (no journal entry) for 20 February 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1950 kcal
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Fat: 48.08g | Prot: 108.50g | Carbs: 269.45g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Sibamba Nocciole Sgusciate, Kellogg's Corn Flakes Originali, Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Rummo Penne Rigate Integrali, Cime di Rapa, Olio Extra Vergine di Oliva. Dinner: Pane Integrale al 100%, Grana Padano Grana Padano, Rigamonti Bresaola della Valtellina, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Corn Flakes Originali, Tre Valli Latte Alta Digeribilità Vivi Leggero, Myprotein Proteine Isolate di Soia, Milka Choco Brownie. more...
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Losing 0.7 kg a Week
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Cinzia@80's Weight History
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