Weigh In record (no journal entry) for 20 February 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1415 kcal
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Fat: 33.76g | Prot: 41.64g | Carbs: 237.14g.
Breakfast: Батон с Маслом, Империя Вкуса Ветчина с Индейкой 3%, Кофе с Молоком и Сахаром. Lunch: Суп Куриный с Картофелем, Matti Мюсли с Бананом и Шоколадом, Творог 5%. Dinner: Alpenland Йогурт Ананас. Snacks/Other: Клементины, Casali Конфеты Манговое Суфле в Шоколаде, Причуда Торт Вафельный, Конфета. more...
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1820 kcal
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Exercise:
Driving - 3 hours and 29 minutes, Desk Work - 12 hours, Resting - 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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veda-veda's Weight History
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