Weigh In record (no journal entry) for 20 February 2021
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81.1 kg
Lost so far: 17.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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564 kcal
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Fat: 5.74g | Prot: 19.09g | Carbs: 115.49g.
Breakfast: Магнит Мандарины, Банан, Кофе с Сахаром. Lunch: Компот из Сухофруктов, Рис Отварной, Гуляш из Говядины. more...
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Gaining 2.8 kg a Week
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*МУРКАМУР*'s Weight History
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